7/25/2023 0 Comments Heart break moviesThis movie will remind you that you are perfect as you are and you should not settle for anyone who is not worth it. Her diary talks about everything from food to exercise, from men to sex and everything else you can imagine. She puts her life together through written words that turns out to be the most hysterical, erotic and provocative document ever. I am very busy and important.”īridget Jones (Renee Zellweger) decides to take charge of her life on a New Year and starts writing a diary. This is a fantastic movie about love and life that you can’t afford to miss. But when all of them get released accidentally and all the boys start approaching her, Lara’s life goes completely out of control. Lara Jean (Lana Condor) is a teenage high school girl who writes love letters to all her former crushes but never sends them out. “The more people you let into your life, the more that can just walk right out.” Yikes! #2 To All the Boys I’ve Loved Before (2018) From lovers to exes to hostile roommates. As you can guess, things get crazy as both exes try to get the other to cave in. After Brooke (Jennifer Aniston) and Gary (Vince Vaughn) breakup, they continue to live in their shared apartment. Yes, this seems like the most obvious choice, but it’s definitely a good one. “It’s not about doing the things you love, it’s about doing things with the one you love!” Here is my list of the absolute must-watch breakup movies that will make you laugh, cry, feel inspired, feel relieved and restart your life. Perfect breakup movies to help you move on Watching the right breakup movies will undoubtedly help you get over your breakup and make you feel happier in time. ![]() Movies can inspire us, encourage us, boost our mood and even help us find the most fantastic solutions to life problems. It allows you to express your true feelings by shedding your tears and experiencing relief. Cathartic release: Movies on breakups can help you face your deepest emotions.Dealing with loss: Movies offer us new perspectives about life and help us in dealing with heartbreak by changing our attitude.Reflection: Films can make us self reflect and introspect on a spiritual and existential level.Through various fictional yet relatable scenarios movies influence our mental health. Enjoyment: Movies make us laugh and affects our mood.It enables us to disconnect, revitalize and relax. Relaxation: Movies redirect our attention and reduces anxiety.Attention: By focusing on the visuals and sounds we tend to become more mindful and get distracted from our debilitating thoughts.Duration: Usually the length of a typical Hollywood film is almost the same as a therapy session.Learning: Watching movies have various beneficial cognitive effects that help us learn and be more creative.It allows us to find hope through their fictional happy endings. Identification: As most of us relate with characters in a movie. ![]() Movie therapy is being considered as an effective psychological tool due to the following reasons: Known as film therapy, it uses positive psychology and allows you to start the healing process by watching the right movies, looking at posters, reading quotes and other forms of visual analysis. Psychotherapists are now using movies to help people cope with difficult emotions under the guidance of life coaches and movie experts. Movies can even help you heal and open your heart to new love. Irrespective of which stage of grief you are in right now, there are various movies for you out there that can lift your mood up.īut that’s not all. Watching fictional characters going through real challenges of breakup can be the best way for you to start moving on. If you are stuck crying on your bed, then it’s time to move your bum and start watching some of the greatest breakup movies. Watching the right movies can help us go through various challenges in our lives, including breakups. ![]() Whether you watch it with friends or alone, curling up on your couch with a lot of snacks and the best breakup movies can do wonders for you. It is one of the tried and tested ways to distract yourself and go through this process of self healing.
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